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BORDERLINE AND BEYOND WORKBOOK AND PERSONAL JOURNAL
You will have to excuse my biased thoughts of this workbook as I worked with Laura Paxton on the development and layout of this revision of her brilliant workbook - Borderline and Beyond, Workbook and Personal Journal. Laura is also the author of Borderline and Beyond and Beyond Suffering. The Workbook and Personal Journal is a 30 day program which features journal pages, daily tests and exercises to encourage application of new coping skills and the development of a more positive belief system. As much as it is a stand alone self help workbook, it works in beautifully with professional therapy sessions. Laura's belief is that recovery is possible from all severe emotional disorders, including BPD. Laura also offers clients spiritual tools that help them to access the healing power of love within themselves. Laura holds a Masters Degree in psychology (1991) as well as a Specialist Degree in counseling (1993). It is difficult to imagine that for eleven years, Laura was suffering from Borderline Personality Disorder (BPD), thought to be incurable. People with BPD experience intense, turbulent emotional states, and impulsive self-destructive behavior, such as self-mutilation. Prior to pioneering this recovery program, Laura's illness led her to multiple suicide attempts and eleven hospitalizations. To order either the book and/or the Workbook click here: |
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